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Medical or health care is management, prevention and treatment of illness. Health not only means body it includes mind and heart. An ill person lacks body energies as well as suffers from emotional and mental stress. Getting regular checkups is must for maintaining health. Proper diet, regular exercise, healthy habits and regular checkups are keys to good health. 

A number of physicians are available and choosing the right one is important. For specific problems, subspecialist in that area would be best. Otherwise seeing a family doctor, general practitioner, internist or pediatrician is perfect. Most of the women prefer seeing a gynecologist regularly.

Immunization is an essential part of preventive medicine treatment. Keeping a proper and careful record of immunization prevents number of diseases as cholera, tetanus, malaria, yellow fever and smallpox. Tests for glaucoma, blood pressure, tuberculosis, self-examination of breasts and pap smears will help in detecting the diseases at early stage.

The best strategy of maintaining health is to take medical help whenever symptoms are visible. Instead of rushing immediately to hospital, taking well care of health is a better idea. Routine annual checkups make sense as they help one in keeping track of their health; rise or fall of cholesterol level, diabetes, blood pressure etc. Quick and economic multiphasic screening including x-rays, urinalysis, and blood studies etc. are a source of reassurance.

Accidents are the most common and dangerous causes of death, disability and health destruction. Moreover inactivity, fat, alcohol, drugs, smoking and other health hazards are a form of suicide. These habits not only take away years from human life but also deteriorate living standard by reducing body stamina and social interest, etc. Quitting smoking and drinking, being physically active and more responsible while driving will make one live longer and feel better.

Medical insurance is recently becoming very popular as it not only provides financial help after insured’s death to beneficiary but also covers hospitalization costs if insured meets an accident or sudden illness. Neglecting health could not only ruin one’s life but also his family gets disturbed due to illness. Some of the diseases are infectious and if one catches than it spreads to whole family. So taking care of own health means taking care of family.